The website is free to use, with all core features accessible to registered users. The only paid features are the Comprehensive Quiz and the Complete Quiz. The Comprehensive Quiz provides a more in-depth analysis and insights based on your responses, while the Complete Quiz offers the most detailed analysis, including a personalized action plan and curated resources.
The Basic Quiz is designed for general awareness and should not be taken as a formal diagnosis. It provides an indication of whether certain traits may be present. For a more accurate and personalized view, we recommend the Comprehensive Quiz. For the most detailed analysis, along with actionable steps and resources, consider taking the Complete Quiz.
The Comprehensive Quiz provides in-depth insights into your unique patterns, identifying triggers, behaviors, and possible causes of your symptoms. Additionally, it offers personalized tips to help you manage these areas.
The Complete Quiz builds on the Comprehensive Quiz by increasing the number of questions from 30 to 50, offering an even more in-depth analysis. In addition to identifying triggers, behaviors, and possible causes of BPD, it provides a personalized action plan and curated resources, such as recommended books and tools, to support long-term growth and management.
Your account on BPDPeople gives you access to several features designed to support your mental health journey. It allows you to track your mood over time with the mood tracker, keep a private journal to reflect on your thoughts and feelings, earn achievements as you reach milestones, share your thoughts on a thought board and communicate with others through private messages. Your account serves as a personalized space to manage your well-being, connect with the community, and track your progress in a safe and supportive environment.
Our Mood Tracker allows you to log your mood daily, helping you visualize trends over time. You can view graphs and statistics to better understand patterns and see how you're progressing on your journey.
Using the mood tracker daily is ideal for identifying patterns over time. Be honest with yourself when tracking your mood, and don't be afraid to use the journal feature to add details about your day.
The Journal feature lets you document your day and track specific events. You can log entries detailing triggers, describe situations, note the location, time, and people involved, and record your behavior or response to each event. You can create multiple entries each day, and over time, view graphs and statistics to learn more about your most common triggers and behaviors.
No, this site is intended to be a supportive space for individuals with BPD or those seeking a better understanding of their mental health. We do not provide medical advice, diagnosis, or treatment. For medical assistance, please consult a qualified healthcare provider.
No, this platform is open to anyone who may relate to BPD traits or who wants to gain insight into emotional patterns.
Yes, as long as you're logged into your account, your mood entries and progress will be accessible on any device.
We value your privacy and handle all data according to our Privacy Policy. You can control your personal data and settings from your account.
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